Jen- Tailored Fitness Founder and Trainer
B.S. Health and Physical Education
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
ASFA Pilates Certification
Lifetime athlete and sports entusiast
About
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you achieve your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Call me today and let’s start training together!
PERSONAL TRAINING
“The secret of getting ahead is getting started.” -Mark Twain
Get all the attention and instruction you need. Wether it's sport, fitness, body composition or lifestyle related- I'll customize the best plan for you to reach your goals and have long term success.
GROUP TRAINING
This is perfect for sharing your training commitment with a group. You commit with a group you've organized or I organize the group, making sure all participants are working toward their personal goals.
Services
Tailored fitness is offering live virtual training via zoom with limited in studio space and availability. Live on line training has proven to be a need for clients and it's success and my enjoyment implementing this type of training has inspired me to expand this service. If you have a fitness or nutrition goal and are not sure which service to choose use contact below. If you are ready to start your live virtual training head over to booking now!
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Training tailored to your goals! From sporting events to daily routines or looking your best for an occasion, I customize a plan for you!
Contact
Any questions about services or Tailored Fitness ask here!
